Role of High Quality Rugby Training Balls in Mastering Hit & Spin Techniques
When it comes to mastering rugby techniques, you must put equal emphasis on both off the ball and with the ball techniques. Rugby involves an exceptionally high degree of manoeuvrability — even more than soccer, which is another body contact game. Thus, your flexibility has to be optimum and you need to be equally flexible with the … Continue reading Role of High Quality Rugby Training Balls in Mastering Hit & Spin Techniques